By 
Are you planning to opt for ceramic or lingual braces in Singapore? Getting braces is not a walk in the park and can be an uncomfortable experience for first-timers. The first few weeks can be a little daunting, and sailing through the adjustment period may take some time. However, it should not stop you from getting braces.
Getting braces in Singapore does not hurt at all. It only takes an hour or less. But during the first week, you can experience minor pain and discomfort. So how do you deal with it? Without further ado, here are some helpful tips to help you get through the first week of treatment and ensure a smooth-sail experience for a healthy smile and bite:
1. Use saltwater for rinsing
Gargling or swishing with a saltwater solution can help irritate soreness. Saltwater is ideal if you’re experiencing pain and discomfort as it helps speed up the healing process after receiving braces. Use at least 1/2 teaspoon of salt in a glass of warm water and let it sit for a few seconds before spitting it out.
2. Use soft-bristled toothbrush
Oral hygiene is the key to healthy teeth and braces. Food debris can get trapped between brackets (unless you’re using Invisalign braces, which you can remove before eating) and brushing your teeth 2-3 times a day. Using a hard-type toothbrush can be too rough. Hence, using soft bristles is a must.
3. Go with soft foods
If you’re wearing a traditional or planning to get ceramic braces in Singapore, you can ease up those discomforts by sticking with soft foods. Soft foods like yoghurt, soup and oatmeal are easy and minimal to chew on. Hence, they are ideal if you’re dealing with the discomfort of chewing.
If you’re looking for an Invisalign in Singapore, visit MyBracesClinic for more info.
Comments