Depression is one of the most common mental illnesses today. Over 300 million people are estimated to suffer from depression globally. While depression is a mental disorder, it takes a toll on the physical well-being of individuals. Luckily there are Kratom capsules which are used as relief for the disorder: you can buy Kratom online. On top of that, there are therapies that one can undergo to treat depression.
The problem comes in when it is not treated. The person experiencing depression starts experiencing tons of problems in their bodies. Here are some of the effects of depression, if left untreated.
If you are suffering from depression, you start struggling with sleep. The distress caused by depression makes you so restless such that you cannot find sleep, or you struggle to fall asleep in the first place. Note that increased insomnia also worsens depression. Insomnia brings about a general feeling of being unwell, irritability, fatigue, and poor concentration. All these symptoms may affect the quality of life of an individual.
- Memory loss
Depression is also linked to memory loss. Remember that memory loss triggers the fear of developing Alzheimer’s and dementia. This could go further ahead and increase anxiety. Does memory loss affect one’s life? Certainly. You will have trouble accomplishing most of the tasks. Decision making and thinking also can become a problem. If you are a student, your grades might start dropping drastically. The same goes for an employee: there will be a significant decline in performance at the workplace.
It is critical to treat depression, lest it will cripple your life.
- Risk of heart attack
Advanced anxiety and depression have been found to trigger heart attacks. More so, people with a heart attack and depression have a lower chance of recovering than those who do not. A heart attack can have an impact on an individual’s life. For instance, there is no certainty of living. One may end up lacking the will and purpose of living. Confidence in being a productive individual also declines. One eventually ends up falling deeper into depression due to the lack of confidence in having physical capabilities.
If depressed, patients may lack the mood to follow through medication which may lead to a heart attack. Depression has led people to drug abuse. If a person living with a heart disease turns to substance abuse, he puts himself at risk of getting heart attacks.
- Increased pain sensitivity
Patients suffering from chronic pain are often advised to undergo therapies and exercises that help them relax. Remember that stress, depression, and anxiety increases tension in the muscles. This, in turn, increases sensitivity to pain. Headaches are also frequent among people with depression. After prolonged use of painkillers, they are no longer useful, and the patient suffers more.
If you have stress, anxiety, or depression, you must seek treatment before it starts taking a toll on your life. Most people fall into depression at some point in their lives. What is essential is mitigating the situation before it gets out of hand.