A healthy diet plays an integral role in the management of cancer. A well-balanced diet can supply your body with the right nutrients to boost your immunity. This way, your body will be strong enough to battle the cancerous cells. There are different types of foods that you can take to fight cancer, and a ketogenic diet for cancer is one of the treatment options that many experts recommend.
How can a ketogenic diet benefit cancer patients?
A ketogenic diet benefits cancer patients in a myriad of ways. First of all, it can help your body to regulate bold sugar levels. A keto diet may also induce oxidative stress in cancer cells, which may make these cells more sensitive to cancer treatments such as chemotherapy and radiation. Ketogenic diets may also interfere with tumor growth in different ways, and this helps in cancer prevention and treatment.
What other food types should you eat to fight cancer?
A balanced diet consists of carbohydrates, proteins, vitamins and minerals, and fats. Consume different portions of each food type every day. Make well-balanced meals withplenty of fruits and vegetables. Moreover, stay hydrated by drinking six to eight glasses of clean water every day. Some foods to try out are:
- Fruits and vegetables
Fruits and vegetables are laden with vitamins and minerals, which are useful in fighting cancerous cells. Raw vegetables are good because all the nutrients in them are intact, and the body can easily absorb them.
Fruits and vegetables are also rich in antioxidants. Examples of the best fruits are lemons, berries, and oranges. These fruits have anti-cancer properties that can help slow down the growth of cancer cells.
- Whole grains
Whole grains are rich in carbohydrates, which are useful for cancer patients. Also, the body uses carbs to generate energy essential for day-to-day activities. Examples of whole grains are: barley, brown rice, millet, cracked wheat, oatmeal, and more.
- Proteins& dairy products
A protein-rich diet is good for cancer patients. Proteins can promote cell growth and repair, which is useful for patients undergoing chemotherapy or radiation therapy.
Other forms of conventional cancer treatments can also damage the healthy cells of the body, and a protein-rich diet may act as a remedy. Go for high protein foods like: lean meat, chicken, fish, and beans. For dairy products, choose low-fat products like low-fat yogurt, milk, and cheese.
Drinking enough water helps in the elimination of toxins from the body. Drinking water helps prevent diseases of the colon, such as colorectal cancer. It also promotes healthy growth and reproduction of the body’s cells. If you have issues drinking water, put a lemon slice or citrus in it. Citrus fruits help in fighting abnormal growth of cells in the body.
The bottom line
Healthy eating is essential for cancer patients. Cancer treatment and medications can affect people with cancer in various ways, and a healthy diet is vital. If not sure of the best diet plan for yourself, talk to your doctor for guidance.