Did you know a striking percentage of 9 to 15 percent of the US population has experienced dental anxiety or fear? It may come from a previous bad experience at the clinic or even a consistent irrational fear, also known as phobia. Many people even go as much as avoiding a dental checkup completely which gives rise to more serious dental or even overall health issues.
This means that you should go for a dental facility you trust to provide you with the very best and help you throughout the process to calm your fears and prevent further dental anxiety and phobia. For resident of Kennewick, the Family First Dental in Washington Street would be the best option for dental check up or treatment.
Some common dental anxieties or fears may include:
Pain: pain proves to be one of the top most listed dental fears. While some of the more serious dental procedures can still be a little uncomfortable, most procedures use a pain free process with the advancement in dental tools and technology.
Needles: needle phobia is another common phobia among people. The large needles can strike fear in most people. On the other hand, needles are used for anesthetic purposes and the person might also be scared of the anesthesia not taking effect.
Anesthetic effects: anesthesia generally causes after-effects which may include the dizzy feeling, feeling faint or even nausea for some, making dental anesthesia another fear amongst the general population.
Embarrassment: this may or may not come as a shock but the fear of not being able to do anything as you sit there with your mouth open as well as personal space being lost when the dentist is that close to your face may also be included as fears in some people’s list.
How Do You Know You Might Have Dental Anxiety or Phobia?
A general question to think of is how do you know what you’re feeling classifies as dental anxiety/phobia or not. Some common signs of this are what you might have for any other anxiety or phobia which includes:
- Increase in nervousness as the time of the appointment approaches nearer. This may consist of sweating, shaking, trembling voice, trouble breathing and other anxiety symptoms.
- Inability to sleep the night before due to continuous thinking about the dental appointment.
- Inability to approach the dental clinic or the dental room in which your appointment is booked.
- Physical illness or emotional instability as your appointment closes in.
Calming Techniques for Dental Anxiety or Phobia:
Talk about it: This goes both ways for the patient as well as the dentist. The patient should enlist his fears so the dentist takes the right actions to prevent anything that may increase that phobia. While for the dentist, guiding the patient through the process and reassuring him that there’s nothing to worry about can go a long way to help calming the patient.
Step by step guide: Step by step guide is to inform your patient about the procedure and give them step by step instructions as to what’s going to happen since knowing your dentist’s next move helps calm the patient’s anxiety and fear as compared to leaving them in the dark.
Additional Medication: Additional medications such as sedatives, anti-anxiety pills or even chemical substances such as nitrous oxide can help soothe the nerves and control outraging brain activity for patients whose nervousness can’t be merely helped with general steps.
Relaxation techniques: Relaxation techniques are techniques that are proven to calm anxious patients. These may include deep breathing that is inhaling and exhaling at a relatively longer period and inhaling through the nose while exhaling through your mouth. Other techniques suggest playing relaxing music to help create a tension-free environment, anything and everything to help you relax.
Signs for discomfort: Certain patients may start feeling uneasiness or discomfort during the dental procedure; this may be the patient’s own uneasiness or simply the procedure’s. Anyway, you should give your patient the space and control to give a sign for when the discomfort starts or increases. This increases the patient’s trust and helps reduce their nervousness.
If you’re confused and are considering your next dental facility option and a team of professionals that will give you the most excellent service, contact www.callfamilyfirst.com to set your next appointment.