How to treat the sciatic nerve when it is inflamed? Here are some important indications regarding the so-called sciatica and its related symptoms. Sciatica is an annoying disorder that can have various causes and affects the sciatic nerve that originates in the lumbar region, passing through the hip. The pain can then radiate to the back of the leg. Let’s see what treatments to take to relieve pain and resolve inflammation. The CBD Suppositories really work perfectly in this case.
Symptoms of sciatic nerve inflammation among the symptoms of sciatic nerve inflammation are widespread pain in one leg or both. Usually the muscular capacity of the posterior loggia of the muscles of the lower limbs is reduced and there is a consequent sensation that the knee of the affected leg gives way. To the pain in the limb is often added a throbbing pain to the lumbar area of the back, especially in the presence of crushing of the vertebral disc.
- Sometimes the pain radiates throughout the nerve path and even at complete rest the symptomatology requires a management time of up to 8 weeks. Tingling, weakness in the muscles of the buttocks, numbness in the leg or across the foot of the affected leg can be added to back pain. If, on the other hand, there are symptoms of fecal or urinary incontinence, it is necessary to understand together with a doctor if this is a possible caudalequinesyndrome. Recall that sciatica can occur in late pregnancy, in the case of performs syndrome, trauma or spondylolisthesis. Diabetes also increases the risk factor because, by interfering with the blood sugar balance, it can cause damage to the nervous system and in the long run damage the condition of the bones.
How to treat inflammation of the sciatic nerve: some tips don’t give up a bit of movement in many cases of sciatica, a rest that is similar to a forced immobility is recommended. It is not advisable, however, to give in to laziness as the body needs to be moved, cared for, like a machine to “oil”. Very good movement in water and stretching after movement ; instead avoid an impromptu performance of exercises that instead require a good study, measured on their physicality and always inform your trainer on the state of the art of the sciatic nerve.
So be careful not to overdo the gym and not to overload your joints with a sudden and dangerous dedication to activities like running, which would risk worsening the situation: in many cases patients subjected to sciatica are asked to lose weight, but do not improvise sportsmen at all costs. Yoga can also be helpful for sciatica: here are some asana Help yourself with natural remedies and cures and healthy eating You can also support the body with infusions and broths based on turmeric , ginger and other highly flaming spices.
If the disorder is subsequent to a trauma, it can be used arnica or nutmeg oil to rub to calm inflammation. Acupuncture and shiatsu are excellent tools for dealing with sciatic nerve pain; foot reflexology is also very effective. Let us remember that each inflammatory state becomes more acute if we introduce low-alkalizing foods that require a great deal of energy to be assimilated by the body and which greatly acidify it.