Your Health During Menopause

Your Health During Menopause

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Menopause is not a disease, it is a transition in a woman’s life that is caused by hormonal changes. These changes are coming from ovaries, which are naturally losing its function, and that is a production of the sex hormones, estrogen, and progesterone.

As ovaries age, they are causing a shorter follicular phase, that is leading to a shorter and irregular menstrual circle, fever ovulations and decreased progesterone production. It can happen that ovaries prematurely fail, and that will manifest as the loss of menses and contributory factors can be genetic or autoimmune. This usually happens before the age of 40.

Menopause usually starts around the age of 50

Because hormones are imbalanced, your whole body is in imbalance too. You may start to feel tired more often, you may have breast tenderness, moodiness, changes in menstrual flow, migraines. Hot flushes are some of the most common signs of menopause. They happen due to vasomotor instability and they affect around 85% of women.

The mechanism of the hot flushes is unknown, but they are thought to result from changes in the thermoregulatory center, that is located in the hypothalamus.

One more drastic change includes vaginal dryness, occasionally irritation and itching. This is due to decrease estrogen production, where vulvar and vaginal mucosae become thinner, more friable, drier and less elastic. This can lead to vaginal pain during the intercourse, or in certain activities, and not only there are vaginal changes, but there are also urinary problems such as urinary urgency or dysuria.

While facing these changes, you can turn to a doctor so you can ease these symptoms. There are very effective natural remedies, that a doctor can prescript for you, and if you want to get more information at the Australian Menopause Centre you can see how the examination and treatment look like.

The right therapy will bring a smile on your face

As for the neuropsychiatric changes, they can be confusing at the beginning of menopause.  You can have poor concentration, depressive symptoms, memory loss. If you have night sweats, they can contribute to insomnia, fatigue, irritability and poor concentration.

The cardiovascular system can also be affected by menopause changes. Changes in cholesterol can lead to atherosclerosis and some coronary artery diseases are more common in women in menopause. Besides this, many women are dealing with bone loss after the menopause. It is shocking that up to 20% of bone density is lost during the first five years of menopause.

You can start with the prevention before these changes really kick in. By changing your lifestyle and getting more information, you can do a lot for your health. When menopause starts, find a good doctor and a reputable clinic such as friendly menopause clinic Melbourne such as Australian Menopause Centre  where the experts will lead you through possible treatments for menopause symptoms.

Final word

Yes, menopause can be tricky but is nothing that you cannot deal with. With new research and natural remedies, you can relax and rely on the professionals in this area.