What are Alcohol-Induced Panic Attacks and How Can You Overcome Them?

What are Alcohol-Induced Panic Attacks and How Can You Overcome Them?

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Alcohol can cause panic attacks and anxiety. These complications can encourage someone to drink. Despite how you look at it, one has a great potential to lead to the other, giving a clear correlation between anxiety and alcohol. While the relationship between the two can be difficult, it can be explained easily. 

Many individuals drink for different reasons. The most common cause is stress. Yes, alcohol can, indeed ease anxiety. However, the result is just temporary.  Without the right solution, it can be more serious than ever. It can also cause panic attacks over time. 

Some alcoholics can feel anxious after hours of drinking. It’s normal. But when alcohol-induced panic attacks keep recurring, it can be a serious problem. 

What is the Association Between Alcohol Consumption and Anxiety? 

Alcohol is indeed a form of self-medication for panic disorder, social anxiety, and generalized anxiety disorder. Studies indicate that approximately 25% of individuals with panic disorder suffered from alcohol dependence. 

While anxiety can lead to drinking, the latter can result in anxiety. Both can particularly trigger each other. For instance, anxiety can encourage you to start drinking, making your condition worse than normal. To avoid complications, an alcohol rehab is the best option to try. 

Causes of Alcohol-Induced Panic Attacks 

Alcohol-induced panic attacks can be considered an episode of intense anxiety, in which emotions are terrifying. Some alcoholics may hyperventilate, suffer from shortness of breath, or feel detached from reality. More than that, their mind is loaded with fears or worrying thoughts. 

Alcohol can also cause a variety of psychological symptoms. These can include elevated heart rate, dehydration, and low blood sugar, making someone irritable, dizzy, and uneasy. 

Since alcohol affects a neurotransmitter in the brain, a person feels calmer. It acts like a sedative or a depressant. But if the alcohol wears off, GABA levels may decline, triggering overstimulated or exaggerated condition. Don’t worry! Drug rehab can come to your rescue. 

What Does Hangxiety Mean? 

Have you felt extra sensitive after heavy drinking? Have you felt flat-out scared or paranoid? Then, you’re experiencing boozanoia and hangxiety. 

Even though you have a night of drinking, it can result in anxiety, bad hangovers, and other major withdrawal symptoms. All of these factors can likely cause alcohol-induced panic attacks. If an individual misses work or school, hangovers can worsen the level of your stress. So, don’t think twice to contact a drug rehab center. 

Whether you’re suffering from sweating, elevated heart rate, sweating, nausea, paranoia, trembling or psychosis, a drug rehab with the right experience is imperative. 

Tips in Dealing with Alcohol-Induced Panic Attacks

Are you experiencing an alcohol-induced panic attack? Then, it’s essential to take the proper steps to calm yourself down. Start from acknowledging your condition and fear. From there, everything will happen according to your goals. 

Most importantly, a drug rehab has the best technology and people that are more than willing to help. Look for the most reputed drug rehab today. 


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