What steps should be taken to prevent hair loss?

What steps should be taken to prevent hair loss?

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Hair loss is a nightmare for some of us. Losing hair can be devastating, reduce confidence, demoralize, and make us look less attractive. Hair is one of the assets for women and men. Nicely groomed hair is a symbol of cleanliness, beauty, fashion, attractive personality, and professionalism. More than just for others to look, our hair is our beloved possession. Most of us love to love our hair and losing them is a tragedy. Hair loss is a trending issue nowadays. Many people were reported to face this issue. Most of them come and seek medical opinions on this problem. There are many possible causes of hair loss. The probable causes are androgenetic alopecia, discoid lupus erythematosus, scalp infection, scalp trauma, discoid lupus erythematosus, lichen planopilaris, genetic disorders, and others. Hair loss treatment options will later be discussed in this article.

Hair loss can affect both males and females. The main cause of hair loss in both genders is androgenetic alopecia. If androgenetic alopecia happens in men, the condition is usually referred to as male-pattern baldness. When androgenetic alopecia occurs in women, it is often called female-pattern hair loss. Androgenetic alopecia presents differently in women in comparison to men. Males often develop baldness on the front area and top of the scalp. Females usually have thinning of hair on top of their scalp but rarely lose all of them. Another common cause of hair loss in both genders is a condition named alopecia areata. Certain medications can also induce hair falls. If you are disturbed by the fact that you are losing hair or you have no idea what causes your hair to fall, please see a doctor for medical evaluation, assessment, and consultation. There might be some treatments available to overcome your problem.

Other than that, if you lose hair suddenly or you develop itchiness on your scalp, you should also see a doctor. Usually, those with hair loss do not require any test. However, you will need to undergo certain tests just to confirm that your hair loss is not due to some other medical conditions or hormonal problems.

The following are tips to prevent or stop hair loss:

  • Consume health and a balanced diet containing fresh herbs, vegetables, and fruits.
  • Consume a high protein diet
  • Eat food rich with vitamin A like spinach and sweet potatoes
  • Consume multivitamin or vitamin D supplements
  • Include ginseng in your daily diet
  • Wash your hair regularly with a suitable hair products
  • Rub coconut oil on your scalp or hair
  • Use olive oil as a hair conditioner

Many treatments are available to heal this condition and restore your hair. There are medications available. Other than that, surgery like hair transplants can also solve this issue. The examples of medicines that can be used in cases of androgenetic alopecia:

  • Finasteride
  • Minoxidil
  • Spironolactone

Minoxidil does not require a prescription and it is available over-the-counter. Minoxidil is suitable for both men and women. Finasteride is only used in male patients. However, finasteride requires a prescription. Spironolactone also requires a prescription, but it is not safe for pregnant ladies. Alopecia areata can be treated with corticosteroids or topical immunotherapy.

 

 

 

 

 

 

 

 

 

 

 

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